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Co-host Sober Company Podcast

Meditation Teacher and Engaged Buddhist

My Values

  1. Don’t be bound to a single theory. Avoid being narrow-minded and bound to present views.
  2. Don’t force others to adopt your views, but engage in compassionate dialogue.
  3. Find ways to be with those who are suffering and awaken yourself and others to suffering in the world.
  4. Live simply and share time, energy, and material resources with those in need.
  5. Let go of anger and hatred.
  6. Practice mindful breathing to come back to the present moment.
  7. Practice wise speech.
  8. Stand against oppression and injustice without engaging in partisan conflicts.